Growing up with a martial arts fitness guru was needless to say…action packed. I remember when my family moved into our first “house” in Thousand Oaks at age 8, my father started to gather up lumber and dig holes through out the back yard almost immediately. Within two weeks, my father had installed what I [...]

With obesity and diabetes on the rise in the United States, it is no wonder why parents are getting their children more involved with physical activities.  Working parents have an even more difficult time getting their children to organized sports and activities.  Shin’s Martial Fitness Center recognizes this and offers several programs for families on the [...]