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	<title>Shin's Martial Fitness Blog</title>
	<link>http://www.shinsmartialfitness.com</link>
	<description>Martial Arts Fitness - After School Care - Trampoline and Tumbling</description>
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		<title>Special Thanks From Mountain View Elementary School PTA</title>
		<description><![CDATA[Dear Shin&#8217;s, As our school year comes to a close, our PTA would like to send you a final thanks for helping us with our Fall Festival Fundraiser.  Your Team was very impressive!  The kids always enjoy watching your demonstration.  Thank you for donating your time and talent!  Without your help, we would not be [...]]]></description>
		<link>http://www.shinsmartialfitness.com/tae-kwon-do/special-thanks-from-mountain-view-elementary-school-pta/</link>
			</item>
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		<title>Santa Clarita&#8217;s Best After School Program At Shin&#8217;s Family Taekwondo Martial Arts Fitness Center</title>
		<description><![CDATA[Santa Clarita parents and families love the after school program offered at Shin&#8217;s Family Taekwondo Martial Arts Fitness Center for several reasons.  This leadership based after school program offers a wide variety of services from homework help, taekwondo instruction, gymnastics (trampoline &#38; tumbling), self defense classes (mixed martial arts), Kick &#38; Flip (combination of martial arts, [...]]]></description>
		<link>http://www.shinsmartialfitness.com/after-school-day-care/santa-claritas-best-after-school-program-at-shins-family-taekwondo-martial-arts-fitness-center/</link>
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		<title>Santa Clarita&#8217;s Connor Ferris Places 2nd at USAG&#8217;s Trampoline &amp; Tumbling Regional Championship</title>
		<description><![CDATA[Connor Ferris, a dedicated member of Shin&#8217;s Trampoline Team and a Santa Clarita local, placed second this past weekend in USAG&#8217;s Trampoline &#38; Tumbling Regional Championship.  Competing in Level 8 (15 years &#38; older), Connor, displayed great poise and all out effort as he twisted and flipped his way to the winner&#8217;s podium.  Connor also recently won League Championship in diving [...]]]></description>
		<link>http://www.shinsmartialfitness.com/tumbling-trampoline/santa-claritas-connor-ferris-places-2nd-at-usags-trampoline-tumbling-regional-championship/</link>
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		<title>Tae Kwon Do Instruction In Santa Clarita At Its Best At Shin&#8217;s Family Taekwondo Martial Arts Fitness Center</title>
		<description><![CDATA[Shin’s Family Tae Kwon Do Martial Arts Center, we offer classes in Olympic Tae Kwon Do Sparring.  This is a Tae Kwon Do specific type of martial art.  If you went to a Karate or Kung Fu school, you would not find this program.  Olympic Tae Kwon Do Sparring is a summer Olympic sport.  At [...]]]></description>
		<link>http://www.shinsmartialfitness.com/tae-kwon-do-instruction/tae-kwon-do-instruction-in-santa-clarita-at-its-best-at-shins-family-taekwondo-martial-arts-fitness-center/</link>
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		<title>Life Skills Thru Proper Taekwondo Instruction</title>
		<description><![CDATA[Like many martial art programs found in the Santa Clarita Valley, kids at Shin’s Family Taekwondo Martial Arts Center learn to take what we teach them in martial arts class and apply it towards anything else that they may do outside of Shin’s.  For example:  Working towards earning their black belt is not an easy [...]]]></description>
		<link>http://www.shinsmartialfitness.com/martial-arts-instruction/life-skills-thru-proper-taekwondo-instruction/</link>
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		<title>The Best Summer Camp In The Santa Clarita Valley Found At Shin&#8217;s Family Taekwondo Martial Arts Center</title>
		<description><![CDATA[Summer Camp at Shin’s is fun and unique due to the fact that the kids will stay at Shin’s the entire time while having fun.  Our camp is designed to give parents the peace of mind that their kids are dropped off, play, and get picked up in the same place.  If parents need to [...]]]></description>
		<link>http://www.shinsmartialfitness.com/martial-arts-gymnastics/summer-camp-santa-clarita/the-best-summer-camp-in-the-santa-clarita-valley-found-at-shins-family-taekwondo-martial-arts-center/</link>
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		<title>A New Twist On Martial Arts Instruction &#8211; Shin&#8217;s Family Taekwondo Martial Arts Center Incorporates Gymnastics, Trampoline &amp; Tumbling</title>
		<description><![CDATA[There are several benefits of training on a spring floor, tumble track and trampolines for martial arts classes. Most martial art schools usually have some sort of padded floor for better protection for training.  At Shin’s we take that “padding” to another level.  We offer a spring floor (the same that a gymnast uses) for [...]]]></description>
		<link>http://www.shinsmartialfitness.com/martial-arts-instruction/a-new-twist-on-martial-arts-instruction-shins-family-taekwondo-martial-arts-center-incorporates-gymnastics-trampoline-tumbling/</link>
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		<title>&#8220;Kick &amp; Flip&#8221; Unique Martial Arts Class Only Offered At Shin&#8217;s Family Taekwondo Martial Arts Center</title>
		<description><![CDATA[What is Kick and Flip?  At Shin&#8217;s Family Taekwondo Martial Arts Center we created a martial arts/trampoline &#38; tumbling hybrid class that teaches the basic fundamentals of both disciplines.  These fundamentals can then be applied to further training in more difficult skills.  With this class (offered to students of all ages) students enjoy martial arts [...]]]></description>
		<link>http://www.shinsmartialfitness.com/martial-arts-instruction/kick-flip-unique-martial-arts-class-only-offered-at-shins-family-taekwondo-martial-arts-center/</link>
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		<title>Inventor Of Trampoline</title>
		<description><![CDATA[George Nissen, who as a teenage gymnast was inspired to invent the modern trampoline after watching trapeze artists bounce off a safety net, has died.  He was 96.  Nissen died Wednesday of complications from pneumonia at UC San Diego Thorton Hospital in La Jolla, said his daughter Dagmar.  He &#8220;was a true sports pioneer,&#8221; Steve [...]]]></description>
		<link>http://www.shinsmartialfitness.com/tumbling-trampoline/inventor-of-trampoline/</link>
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		<title>Self Defense &#8211; How To Handle Multiple Attackers</title>
		<description><![CDATA[Multiple attackers present an extremely dangerous situation that you must make every effort to avoid.  As stated previously, know your area, be aware of your surroundings and listen to your intuition.  If you are alert, your best self defense may be to run away.  If you are being pursued, run towards a populated area and [...]]]></description>
		<link>http://www.shinsmartialfitness.com/self-defense/self-defense-how-to-handle-multiple-attackers/</link>
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